The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com
11.06.2025 04:42
Key Points
<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.
</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]
Is 1500 calories enough for a 5’3 15-year-old who is non-active?